An innovative, portable training device that allows you to get a great upper body workout. Rock Rings 3D excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. Great for home or traveling as they can be hung up nearly anywhere. 7.25″ x 5.75″x 2.25″ . Sold in sets of two: Set of two: 4 lbs. 2 oz. (1.9 kg)
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